I realised how fearful I felt this morning…
Which is hardly surprising!
With modern communications we’re bombarded with ‘bad’ news from around the globe. And with the latest bad news here in the UK resulting from the new PM’s and Chancellor’s recent actions, the cost of living crisis, energy prices… I can’t go on!
W T F!
I could feel the panic and fear rising even more as I typed that…
Correction!
I could feel the PART OF ME THAT PANICS AND FEELS FEAR!
As I realised only one of my many personality parts is feeling this, I began to cry. A release… and a recognition.
I had enough shit in my life to deal with when young, let alone later. So no wonder that part of me gets activated by the crazy pressures we find ourselves under now.
AND…
In that moment I swamped myself with love and compassion for the struggling scrap of humanity that I am and you are too. In so doing, panic and fear began to melt.
You might think but how the hell does that help me cope with what I’ve got to cope with right now?
Well, when you’re in panic and fear, you can’t think straight. Everything seems out of your control and what I call ‘the bag lady outcome’ seems the only one possible. You become paralysed.
Am I right or am I right?
Instead, just close your eyes and imagine yourself being deeply loved and held in the gentlest of compassion. Allow yourself to be totally embraced by the healing energy of love and compassion. And imagine you breathe it in slowly deeply now… and now… and now… Then notice how you feel…
That’s the place of stilling yourself. That’s the place of clarity when ideas of what to do can come in.
That’s the place of crying with gratitude for the support of your Wild Soul and the Divine Feminine having your back.
You are not alone however awful your external circumstances!
And the more you repeat the imagining the more you build up the muscle of connection and the more quickly you find that place of stilling and clarity.
AND…
The more able you are to dig yourself out of whatever hole you’re in however horrible it might be!
Love and wild warm wishes…
You are perfect imperfection with a delicious divine light
that yearns to shine and touch the world.
So let it shine, woman, let it shine!
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