Not my usual blog this week… A very painful episode of sciatica over the last few weeks has me all behind, and to try and catch up would only get me back to ground zero!
I’m grateful that I’m on the mend now, thanks to eating anti-inflammatory foods, Chiropractic treatment, appropriate exercises, different breathing regimes, a daily constitutional and, ooo, using a sports ice pack in the region of dodgy vertebrae to reduce inflammation.
BTW: Going to bed on hot nights with an ice pack, wrapped in a tea towel, in the small of your back is heaven. Ditto for perimenopausal and menopausal sweats at night.
But I digress… Although digressing into womanly things is always a delight for me!
Anyhow…
I’m not going to comment on the state of the world at the moment, it’s mainly shit. But I came across a wonderful idea about it… BE REBELLIOUS!
Like this…
AND listen to Episode 3 of GETTING A BIGGER GOB ON! #GABGO!
OUT TODAY wherever you access your podcasts, Youtube and here: https://thewildelder.com/podcast/
All my podcast guests were invited because I know them personally. I know their values and the quality of what they have to offer. So, give yourself a treat.
Know you’re getting quality and high value with the graceful Chelsea Green and her episode, You Don’t Have to Be a Social Media Queen!
No spoiler alert, but you’ll be surprised to hear what she says about “expert” advice!
Spend 20 minutes with me and Chelsea, and you’ll never see your social media-ing in the same light. Listen here: https://thewildelder.com/podcast/
Have a delicious week until the next time…
Love and wild warm wishes…
Be seen, heard & unforgettable, fired up by
feminine influence and soul-powered presence!
PS… Sign up for the Wild Elder Weekly here…
Listen to my Podcast here…
Explore my 6-Session Wild Soul Programme here…