What if your actual mental health was far more physical, emotional, and spiritual than you’ve been led to believe?

What if your actual mental health was far more physical, emotional, and spiritual than you’ve been led to believe?

A colleague once said to me, ‘Be happy that at least we’ve got a name so we can talk about it now.’ Well, I’m not happy. It’s not the truth and ‘mental health’ is so much more than mental health! Yes, society’s moved on and we can talk about ‘it’ now more freely. But...