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When rest is sacred resistance to reclaiming yourself!

When rest is sacred resistance to reclaiming yourself!

by Sharon Eden | Jan 6, 2026 | Being, Information, Inspiration, Motivation, Personal Development, Relationships, Resources, Therapy

Rest as Sacred Resistance In a world that values speed, getting things done, achievement, ya-di-ya-di-ya, we’ve forgotten the value and power of resting, and it’s assigned to sleeping which can be anything but restful at times. But rest can be a quiet doorway back to...
Do you know what to do with rage for your highest good?

Do you know what to do with rage for your highest good?

by Sharon Eden | Dec 16, 2025 | Being, Information, Inspiration, Motivation, Personal Development, Relationships, Resources, Therapy

You’d have to live on Mars not to have heard of the massacre at Bondi Beach, not to mention the ongoing senseless killings around the world. All of them generated by hatred of the other. I wrote a Facebook post after Bondi, which read… HATE BEGETS HATE BEGETS HATE...
What you need when you’re keeping yourself small…

What you need when you’re keeping yourself small…

by Sharon Eden | Dec 9, 2025 | Being, Information, Inspiration, Motivation, Personal Development, Resources

When I look back on my life, I can see when people and/or situations were unhealthy, even toxic, for me, but I didn’t realise at the time. And even when I did realise, for a long while I didn’t feel able to extricate myself. I did the very human thing of continuing to...
Is your Christmas Day going to be hard work?

Is your Christmas Day going to be hard work?

by Sharon Eden | Dec 2, 2025 | Being, Information, Inspiration, Motivation, Personal Development, Resources

Oh No… The Christmas Crap Has Started. It happens every year. The moment Halloween ends, your social media feeds and the TV explode with tinsel-drenched yuck! Matching pyjamas, serene family scenes, and “here’s my tree up in November” posts. And for many midlife...
We need to be more honest with ourselves and others!

We need to be more honest with ourselves and others!

by Sharon Eden | Nov 25, 2025 | Being, Information, Inspiration, Motivation, Personal Development, Resources

“We need to be more honest with ourselves and each other!” When I heard those words on Monday, spoken by a gorgeous woman in whose group I’m in, they banged around my mind with high velocity! YES! Such a simple sentence, yet when I think of it in terms of midlife,...
How crash and burn stress has nearly got to me!

How crash and burn stress has nearly got to me!

by Sharon Eden | Nov 19, 2025 | Being, Information, Inspiration, Motivation, Personal Development, Resources

Crash and burn! Crash and burn! Crash and burn! I thought that pattern was way behind me. It’s been years since I’ve done that to myself, but, just now, I can feel myself teetering on the edge of it. Too many fingers in too many pies, my thirst for learning attracting...
What to do when you’re emotionally triggered!

What to do when you’re emotionally triggered!

by Sharon Eden | Nov 12, 2025 | Being, Information, Inspiration, Motivation, Personal Development, Resources

In today’s hyper-connected world, it’s nearly impossible to remain untouched by what’s happening socially and geopolitically. For midlife women, who are already balancing careers, businesses, families, etc., etc., etc., the emotional impact of global unrest can be...
Are you ready for the scrap heap or a midlife transformation?

Are you ready for the scrap heap or a midlife transformation?

by Sharon Eden | Nov 5, 2025 | Being, Information, Inspiration, Motivation, Personal Development, Resources

There comes a point in every successful woman’s life when the achievements, the titles, and the shiny “I’ve made it” moments no longer mean much. You’ve mostly done what society, and your culture asked you to do. You did a job, built a career or a business, raised the...
Beyond Black or White: Reclaiming the Art of Respectful Debate

Beyond Black or White: Reclaiming the Art of Respectful Debate

by Sharon Eden | Oct 28, 2025 | Being, Information, Inspiration, Motivation, Personal Development, Resources

Is it just me, or have you noticed how many conversations, especially online, sound like combat? Social media seems to encourage this black-and-white, either/or battle by rewarding outrage and “I’m right and you’re wrong!” Where’s the reflection, curiosity and care...

How U.S. citizens turned protest into carnival!

by Sharon Eden | Oct 21, 2025 | Being, Information, Inspiration, Motivation, Personal Development, Resources

Last Saturday was “No Kings Day” in America. Nearly seven million people peacefully protested in more than 2,500 locations around the USA to support their constitution. According to The Independent online (Sunday, 19 October), it was the largest single-day national...
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The Wild Elder

Sharon Eden is The Wild Elder, Midlife Evolution Catalyst, helping busy midlife women who’ve reached “There has to be more to life than this!” to reclaim their spark, potency, and potential for a rich Wild Elderhood so they can create a life aligned with who they are now!

Sharon is a Registered Member #6625 MBACP Psychotherapist (Accred).

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